Individual therapy at Alpine Medical is conducted by licensed clinicians drawing on modalities with a demonstrated evidence base: cognitive-behavioral approaches, acceptance-based frameworks, and trauma-focused treatment among them. Your therapist maintains longitudinal familiarity with your history rather than picking up a chart cold each visit.
Our therapists are independently licensed (LCSW, LMFT, LMHC, LPC, PsyD, or PhD) and matched to your care based on your goals and the modalities best suited to them. Sessions are typically scheduled weekly or biweekly to start.
- Cognitive behavioral therapy (CBT)
- Acceptance and commitment therapy (ACT)
- Dialectical behavior therapy (DBT) skills
- Psychodynamic and supportive psychotherapy
- Trauma-focused care
- Perinatal and postpartum-specific therapy